Brittle nails are a condition where nails become weak, dry, and prone to cracking, splitting, or breaking easily. This can affect both fingernails and toenails, often leading to discomfort and an unhealthy appearance.
Brittle nails are usually caused by repeated exposure to water, chemicals, or harsh cleaning agents. Nutritional deficiencies, such as low levels of biotin, iron, or zinc, can also weaken nails. Certain medical conditions like hypothyroidism and psoriasis may contribute to nail brittleness.
Brittle nails are typically not dangerous but can indicate underlying health issues. They can be painful and prone to infections if splits or breaks go untreated.
A physical examination of the nails can identify brittleness. Additional blood tests or nutritional assessments may be conducted to rule out underlying conditions like anemia or thyroid imbalances.
Treatment involves using topical moisturizers, strengthening creams, and biotin supplements. For severe cases, advanced nail care solutions like topical retinoids or professional nail care may be recommended. Diya Skin Clinic also advises on lifestyle changes, including protecting nails from excessive water or chemical exposure.
Keeping nails moisturized, avoiding overuse of nail polish removers, and wearing gloves during cleaning activities can prevent brittleness. A balanced diet rich in biotin, iron, and zinc is essential for healthy nail growth.
Nail splitting, also known as onychoschizia, occurs when nails crack or split horizontally, often affecting the tips. This condition can make nails appear uneven and lead to discomfort, especially if the splits extend deep into the nail plate.
Nail splitting is commonly caused by excessive exposure to water, chemicals, or trauma to the nails. Nutritional deficiencies, particularly a lack of iron or biotin, can also weaken the nail structure. Overuse of nail polish and removers can exacerbate the issue.
Nail splitting is usually not dangerous but can lead to pain, discomfort, and increased risk of infections. In severe cases, underlying conditions like psoriasis or thyroid disease may be the cause and need medical intervention.
Diagnosis is based on a physical examination of the nails and medical history. Blood tests may be done to detect nutritional deficiencies or underlying systemic conditions contributing to nail fragility.
Treatment includes using nail hardeners, topical moisturizers, and supplements like biotin and iron. Diya Skin Clinic also provides advice on protecting nails from further damage by minimizing exposure to water and chemicals. In more severe cases, medicated nail lacquers may be used.
Preventing nail splitting involves keeping nails hydrated, avoiding harsh chemicals, and wearing gloves during chores. Regular trimming of nails and using nail-strengthening products can reduce the risk of splitting.
Slow nail growth refers to nails that grow at a much slower rate than average. Nails typically grow about 3-4 millimeters per month, but various factors can delay this growth, leading to thin or weak nails.
Factors like aging, poor nutrition, and hormonal imbalances can contribute to slow nail growth. External factors such as exposure to harsh chemicals, frequent manicures, or trauma to the nail bed can also slow down nail growth.
Slow nail growth is generally not harmful, but it may signal underlying health issues such as vitamin deficiencies or circulation problems that should be addressed. It can also result in fragile nails prone to damage.
Diagnosis involves evaluating nail health and medical history. Blood tests to check for nutritional deficiencies or thyroid dysfunction may be required. In some cases, a dermatologist will assess for systemic health issues.
Treatment focuses on improving nail health through dietary changes, supplementation (such as biotin and omega-3 fatty acids), and promoting healthy blood circulation. Diya Skin Clinic also offers specialized treatments to stimulate nail growth and protect against environmental damage.
Maintaining a balanced diet rich in proteins, vitamins, and minerals is key to preventing slow nail growth. Regular nail care routines, moisturizing nails, and protecting them from trauma or harsh chemicals can also promote steady growth.
